Armor Your Self™ 2019 Workshops

Have you read the 458 page softcover resilience textbook: Armor Your Self: How To Survive A Career In Law Enforcement and want to learn more?

We are bringing our Armor Your Self™ workshops to a city near you:

Armor Your Self™ 2019 Preliminary Spring Workshop Calendar includes workshops in Daytona Beach, Florida; Columbus, Ohio; Lansing, Michigan; Omaha, Nebraska; Pueblo, Colorado; Glendale, Arizona and one hosted by the Louisiana State Police.

To learn more or register for one of these workshops visit: https://armoryourself.com/register/

The Armor Your Self™ project is a powerful concept that will begin building the foundations of law enforcement health and wellness for your personnel, your families and for your organization.

The program is taught as a Resilience Research Learning Laboratory with all the participants researching, discussing and learning information that is specific, and important to them.

Each participant receives a copy of the 458 page softcover resilience textbook: Armor Your Self: How To Survive A Career In Law Enforcement by John Marx (a $24.95 value).

Participants will find the tools they need to recognize the symptoms of the toxic effects… Continue reading

CopsAlive Hosts 2019 TREPP Webcasts

John Marx and Chaplain Cary A. Friedman invite you to join us for a new online discussion LIVE webcast series about modern policing as part of our Tactical Resilience™ & Ethical Policing Project.

We want to ignite a thoughtful, and regular, discussion about issues critical to the success of modern policing and we want to involve you!

To that end we are planning regular LIVE webcasts that will last about an hour. They will involve a little discussion, a little training and a few guests along the way.

Please watch our welcome video:

Our sessions will be held regularly, approximately once a month, usually on a Wednesday at Noon Eastern Time.

Space will be limited to the first 100 people who register in advance.

Register here: https://tacticalresilience.org/online-training/

Each session will be recorded and posted on our CopsAlive YouTube Channel after the event

Please reach out by email or online and send us your thoughts before the webinar and we will incorporate them into the discussion… Continue reading

Is Our Police Culture Causing Suicides?

It’s National Suicide Prevention Week again (September 9th – 15th, 2018) in the United States which is a week-long campaign to inform and engage health professionals and the general public about suicide prevention and warning signs of suicide.

I lost one of my law enforcement friends to suicide in 2007 and that’s what prompted me to start CopsAlive.com.

In my opinion, law enforcement suicide is a symptom of what ails our profession, and it should be an priority issue to resolve — but it hasn’t been.

This year, I thought I would follow suit with some other enlightened thinkers on this issue and challenge you to think about how our law enforcement culture contributes to suicide, and how we can fix that… Continue reading

The Difference Between Spiritual Survival Training and Chaplaincy

Over the past 18 years it has been my privilege to design and provide training for law enforcement officers in Spiritual Survival. My training addresses a very specific aspect of the law enforcement experience: the spiritual dimension. Spiritual Survival training is, I believe, a crucial aspect of training to help officers successfully negotiate the challenges of a law enforcement career. The goal is to help officers recognize and acknowledge the noble idealism and integrity within the human spirit that brings them into the career. It is this human spirit that can keep them devoted to their law enforcement mission, with all its challenges, disappointments and difficulties. My aim is to help them identify the toxins that daily deplete and exhaust their spirit, equip them with tools to nourish and replenish their precious idealism and integrity, and renew their commitment to faithful performance of their law enforcement mission.

Often, when police chiefs hear that I offer training for “Spiritual Survival,” they reassure me that their agencies already have chaplaincy services, so their agencies don’t need the spiritual survival training I offer. That’s when I gently explain that the two support structures, chaplaincy and Spiritual Survival training, are not the same.

Chaplaincy services inspire strong reaction – avid advocates and suspicious detractors. A common story among law enforcement executives tells of a skilled, dedicated chaplain who intervened to save a cop in distress; others regale me with anecdotes of chaplains who overstepped their bounds and trespassed into the realm of proselytizing. But in all cases I unequivocally assure law enforcement executives that Spiritual Survival training is not equivalent to chaplaincy.

Indeed, chaplaincy and Spiritual Survival training both support officers and agencies, and ought to be complementary. But they each have profoundly different goals.

REACTIVE BENEFICIARY OR PROACTIVE PARTICIPANT
The greatest distinction between chaplaincy and Spiritual Survival training is this: Chaplaincy is reactive by its nature, whereas Spiritual Survival training is proactive. Even more significant is the fact that officers who receive chaplaincy services are… Continue reading

We Need a RE-evolution in Law Enforcement

I believe that law enforcement is the most noble of all professions.

I believe that the people who take a job or take an oath to protect and to serve their community in law enforcement should be honored and celebrated for that decision.

I believe we should be held to a higher standard.

I believe we should be nurtured, supported, encouraged and esteemed for that higher standard.

I believe that higher standard is a colossal commitment that should not be accepted lightly.

I believe many, many law enforcement professionals are suffering in silence because the burden of service in this profession is substantial and the expectations are monumental.

We are the Guardians of the Peace – we are the thin blue line between a peaceful society and anarchy.

We have promised… Continue reading

PTSD Awareness Day June 2017

Today is PTSD Awareness Day 2017 and June is PTSD Awareness Month here in the United States. Law enforcement officers can experience overwhelming issues of cumulative stress and even Post-Traumatic Stress Disorder known as PTSD. We need to start taking care of each other. Continue reading

Free webinar For Men Who Think of Sirens as Driving Music

Free webinar For Men Who Think of Sirens as Driving Music: Addressing the Emotional Needs of First Responders and Public Safety Officials

The Free webinar on Tuesday, April 11th, at 12 noon EST is for Men Who Think of Sirens as Driving Music: Addressing the Emotional Needs of First Responders and Public Safety Officials.

CLICK HERE to register for the webinar

First responders and public safety workers experience repeated exposure to trauma through their work. This can have a lasting impact on mental well-being and puts these men at increased risk. As a result of career-related stress, first responders and public safety workers often face… Continue reading

Stop Law Enforcement Suicides Now!

Man Therapy-Suicide Warning SignsSeptember is National Suicide Prevention Month and this week is Suicide Prevention Week. Let’s stem the tide of law enforcement officer suicides together. Watch for these signs and learn more from our partners at mantherapy.org

Man Therapy is a tongue-in-cheek website to get men and especially first-responders to talk about and deal with the traumas they face.  Follow them on the Man Therapy Social Channels
On Facebook at www.facebook.com/ManTherapy and on Twitter – @DrRichMahogany

Do you have a suicide prevention program in your agency?

Well, you no longer have an excuse for not having a program. With a video produced by the International Association of Chiefs of Police (IACP), the Working Minds Program and the Carson J Spencer Foundation, and our CopsAlive.com roll call discussion guide you can create a ready made program the moment you finish reading this page. Get all the resources you need for free at www.CopsAlive.com/SuicidePrevention

Here Are Some Other Resources To Help You:… Continue reading

On Human Stupidity and Violence

Albert Einstein once said “Two things are infinite: the universe and human stupidity; and I’m not sure about the universe.” Seems he was sure about human stupidity.

In light of recent events, it has become increasing difficult to argue against Einstein’s position. The human capacity for stupidity, especially when assessed through the observations of nearly incomprehensible human cruelty, certainly seems unlimited.

As a species, humans are an interesting lot. Collectively, we have developed sciences and created technologies that would have appeared magical just a century ago.

Modern medicine, space exploration, computer science, electronic communication, social media, and numerous other disciplines are reflective of advances that are unprecedented in the previous totality of human history. Our knowledge and accomplishments increase exponentially with every passing year. Maybe we are not so stupid after all.

But there is another side to the human equation. This side has less to do with science, technology, and achievement. This side has to… Continue reading

Understanding and Developing Your Emotional & Spiritual Health

Brass_scales_with_flat_trays_balancedEDITORS NOTE: This is a guest posting from Rev. Keith A. Evans who is a Police Chaplain with the Casper Police Department.

Experiencing a great quality of life involves a balance between your physical, your emotional and your spiritual selves. The well-used analogy of a “‘three-legged stool” can be used as a visual image of what happens when one or two legs of your physical-emotional-spiritual selves are not in balance, or maybe not even present. Many people usually give their physical self the majority of attention and the emotional self receives a very small minority of attention. Leaving, more often than not, the spiritual self totally abandoned and without any intentional nurturing.

As this triad of total holistic health becomes more balanced, each leg’s strength or sphere of influence begins to overlap the others. The greater the overlap, the stronger the triad and a person’s resilience to crisis and… Continue reading