Try an Awe Walk

The Law Enforcement Survival Institute (LESI) is launching a series of short Resilience Building Challenges to expose you to new ideas about resilience enhancement from a group of experts within our wellness field, and specifically targeted to benefit emergency responders. So whether you want to armor your Self, build your emotional survival skills, your spiritual survival skills or just want to learn new and simple ways to add resilience building techniques to your life, we’ve got something for you. I believe that the police need to be more resilient!

Are you in?

Here is the first LESI Mini Resilience Building Challenge:

Topic: Building Resilience Using Awe

Title: Try an “Awe Walk”

Defining Awe
The Oxford Dictionary defines awe as: a feeling of reverential respect mixed with fear or wonder.

The Collins Dictionary says that Awe is the feeling of… Continue reading

Eric Potterat’s new book: Learned Excellence

Law Enforcement Survival Institute Associate Director Eric Potterat, PhD has just announced the pre-release of his book Learned Excellence with co-author Alan Eagle the former Managing Director, Sales and Executive Communications at Google, Inc.

Learn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, professional athletes and coaches, Fortune 500 business executives, and CIA analysts.

Learned Excellence is a comprehensive and practical guide to the mental disciplines of high performance, from the expert who developed the US Navy SEALs mental toughness curriculum and has worked with thousands of top athletes, elite military personnel, business executives, and first responders.

To Pre-Order Your Copy CLICK HERE

These stars perform across a wide variety of fields, but they all have something in common: when they are at work they know how to… Continue reading

Dabbling in Police Wellness

Is Your Agency Just Dabbling in Law Enforcement Wellness?

There are three reasons why most law-enforcement wellness programs aren’t making their people healthier, safer nor more professional. First, they’re not comprehensive enough. Second, they’re not doing anything more than just adding new training programs and creating more “flavor of the month” initiatives. Third, they are not investing time in their people, but rather using “band-aid” measures to try and fix complex problems.

As the public asks for police reform, I recommend… Continue reading