Cops Alive | Police Stress and Health – Career Survival

Because brown rice is a whole food, it takes longer to digest than white rice, providing the body with sustained energy throughout the day.

Because brown rice is a whole food, it takes longer to digest than white rice, providing the body with sustained energy throughout the day.

Dr. Potterat is the Force Psychologist for the U.S. Navy SEAL’s. In our interview he describes the 7 primary techniques he uses to train the SEAL’s for Mental Toughness and to improve their Operational Readiness.

Is it Time to Check Under Your Hood? As law enforcement professionals we are responsible for maintaining our own physical and mental wellbeing. We owe it to ourselves, our loved ones, our co-workers, our peers and the communities that we serve.

There is a new treatment program available that is geared specifically for Police, Fire and EMS first responders and it’s called 1st Responder Treatment.

Secondary danger has been implicated in perhaps the most startling of all police fatality statistics, the frequency of police officer suicide

Right after the New Year many of us as police officers and other law enforcement professionals take this time to self-access our fitness, our lives and our wellbeing. Sometimes, however we procrastinate, so I want to give you a little kick start to get you going with positive commitments for this coming year.

Law enforcement officers need to monitor and maintain their bodies just as they would care for any other piece of tactical equipment like their vehicle or weapon.

PTSD, coupled with our fear and ignorance about it, is becoming one of the most pressing issues in law enforcement. We promise to “take care of our own” and we need to start doing it.

Law enforcement officers need the proper nutrition and hydration to give them the energy required to handle the tough challenges of police work.