Tag: copsalive

No comments

A Time for Law Enforcement to Give Thanks

  By

Many countries and cultures celebrate a day of thanks or harvest festival this time of year. W e in the United States celebrate our Thanksgiving Holiday this week based on the 1621 gathering of Plymouth colonists and Wampanoag Indians who gave thanks for a bountiful harvest and their survival of the harsh conditions.

We in law enforcement have suffered a harsh year and perhaps should also give thanks for our survival, and thank those who have contributed to our lives.

Who do you need to say thank you to for your health, support and success?

Our spouses or the spouses of police officers everywhere. Police wives and spouses are the true backbone of this profession.

Our families or the family members of everyone in law enforcement.

If you are smart enough to have friends that are not in law enforcement, maybe you should say thanks for supporting you and trying to understand what a police officer goes through.

This week would be a great time to say thank you to your peers in law enforcement who keep you safe every day. Thank those in your agency as well as those who work for other police and sheriff’s agencies around you.

Say “thank you” to your Supervisors, SWAT Teams, Traffic Investigators, Air Support, and all specialized units.

Don’t forget to thank your law enforcement agency and other policing agencies… Continue reading

2 Comments

Treatment for Cops and Dispatchers in Crisis

  By

I had the opportunity last week to interview Richard Worthy the president of both the Summer Sky and the soon to open Eagle Force Academy at Serenity Ranch, a unique facility exclusively dedicated to the treatment of local, state and federal commissioned peace officers and dispatchers suffering from the career endangering and often deadly disease of alcohol and/or drug dependency and co-occurring disorders like PTSD. We were both participating in the first Safe Call Now Public Safety Conference and had a chance to sit down afterward and talk about what Eagle Force Academy at Serenity Ranch can do for those in need of treatment.

You can listen to our 39 minute interview which was recorded in the church where the conference was held by clicking here:

Eagle Force Academy at Serenity Ranch (EFA), is a 32 -bed inpatient facility located on a secluded 147 acre ranch in the Hills of Central Texas near the Town of Evant, and is scheduled to open in January of 2011. It will be a working ranch replete with longhorn steers, horses, goats and sheep that greet one as they enter the serenity of the ranch.

Their affiliated facility, Summer Sky in Stephenville Texas, is a 72-bed facility which has treated thousands of patients (adults and adolescents, males and females) for alcohol/drug dependency/abuse and co-occurring disorders since 1985. Summer Sky is available for the treatrment of officer’s spouses and children who may be suffering with addiction issues.

When it opens Eagle Force Academy (EFA) Treatment Center will treat only police officers and dispatchers and they will use Summer Sky for treatment of police family members if needed. As Richard told me this is for police officers and dispatchers if you are “Hired, Fired or Retired” and is meant to be a focused facility working only with these two groups when it opens in January.

Most importantly Eagle Force Academy will be a reasonably priced “for profit” business, but will work with you so that money is not a barrier to treatment. They will accept private pay and most major insurance and can facilitate 3rd party financing for qualified patients.

Further, distance is not an issue as EFA will offer FREE NATIONWIDE PATIENT TRANSPORT VIA GROUND AND/OR AIR to and from the Killeen/Ft. Hood Regional Airport which is just 1 hour away with… Continue reading

3 Comments

Is Yoga a Four Letter Word to Cops?

  By

Let me introduce you to Nick Manci, a yoga instructor from Portland Oregon who wants to to help cops deal with their stress through yoga.

Nick’s form of yoga is a little more aggressive than the most common forms practiced in studios and classes because he says he is very in touch with the male energy that is common in law enforcement agencies.

The practice of Yoga is estimated to be over 5000 years old and traces it’s roots back in time to an origin in India. Many sources recommend yoga as stress management for police officers.

Currently, it is estimated that there are about 30 million people in America, and 1 million people in the United Kingdom practicing hatha yoga. Yoga (in the West) is an exercise-related and posture-related technique that involves gentle stretching, breath control and meditation.

According to Nick “The One Breath concept is a tool to systematically eradicate physical, psychological and emotional suffering that resides in the body caused by habit, addiction, situational stress, or past trauma. We do this by… Continue reading

One Comment

Police Stories: Making One Bit of Difference

  By

Did anyone ever tell you that despite all of your hard work in law enforcement that nothing you did would make one bit of difference?  Well that’s what one officer told a young Steve Dixon at the beginning of his police career but he didn’t believe it, and spent the next 36 years proving he could make a difference.

Steve had a long and varied career starting with 5 years in the Military Police.  Then after he got out of the Army he spent 11 years working for the Santa Clara Police Department in California, and he finished his career working for the San Jose Police Department in California for over 20 years.  He retired in 2008 as a Sergeant from San Jose PD.

Now that he is retired, Steve has written a book to prove that he did make One Bit of Difference, and with the book he is motivating all the rest of us to examine our career and for us to make a difference in our careers as well.

In “Police Stories: Making One Bit of Difference” Retired Sergeant Steve Dixon offers us a collection of stories and anecdotes from his career about the good and bad of police work.  The book, while written for cops, is not just for people in law enforcement and tells things like Steve saw them over 36 years as a cop.  Steve doesn’t pull all of his punches either, as he talks candidly about lazy cops and poor leadership in law enforcement.

Steve tells stories of shootings and high speed chases, of dangerous criminals and ineffective cops.  He describes a situation where he was holding a very dangerous suspect at gun point after calling for backup and then noticing that he wasn’t hearing any sirens coming to his aid.  He also describes the chaos of a robbery, homicide scene and the sometimes humorous activity from the many law enforcement agencies that responded.  He also explains a situation where he was in a standoff with two armed suspects, across the hood of a car after a high speed chase,… Continue reading

No comments

Cop’s Honeymoon with Money: The #1 Rule That Will Keep you Out of Debt Forever

  By

Personal finance is an area most people struggle with, but police officers face unique challenges.  There are five distinct emotional cycles that most cops go through in their relationship with money.  The first cycle is honeymoon.

More often than not, new police officers come from middle class families and it’s not uncommon for them to have grown up very poor.  Although the trend is changing, the majority of entry level cops have no formal education beyond high school.  Aside from low wage jobs, most cops did not have a career before becoming a cop and few enter law enforcement as a career change.

Because most police officers had entry level jobs before entering the business, they’re not used to the significant salary increase they earn when hired.  Frequently cops double or triple their salary immediately upon taking their first police officer position.

This creates an immediate surplus of money that the young officer does not have the experience to handle.  Young, single officers with no children and minimal financial responsibilities now see the opportunity to buy things they only wished for before.  How many of you bought your first new car just after landing your police officer position?  It’s very common.

Since the officer has gone without these luxuries his whole life, he does not have the patience to wait any longer and starts buying stuff.  This alone is not a significant problem; however it leads to… Continue reading

No comments

How Far Would You Go to Save a Fellow Cop?

  By

How far would you go to save a fellow cop’s life?  Here is a great story about two brother officers at the Denver Police Department that will amaze you.  One police officer donates a kidney anonymously to save… Continue reading

2 Comments

Check Out the First “Safe Call Now” Conference

  By

“Safe Call Now” the tremendous organization that provides a crisis hotline for first responders are hosting their first conference on addiction and mental health issues found in and around the public safety sector.

Saturday, November 6, 2010
Eastside Church, Bothell, WA
9 a.m. to 4 p.m.

Safe Call Now is a quality, confidential & comprehensive crisis referral service for public safety employees & their families nationwide.

Safe Call Now will be providing a day of education for all first responders, families and supporters. (All  first  responders  to  include,  but  not  limited  to: law  enforcement,  fire  fighters,  corrections, civilian  support   staff  and  family  members.) Continue reading

6 Comments

Police Beatings: Balancing Anarchy and Tyranny

  By

A Seattle police officer punched a woman in the face after detaining a woman for jay walking.  The officer tried to detain the woman but she refused to cooperate by pulling away.  As she resisted, the officer grabbed her and struggled as she pulled away.  This continued as an angry crowd began to circle the officer.

Soon a second woman entered the scene and pushed the officer to help her resisting friend.  The officer immediately reacted by punching the second woman in the face, removing her from the picture while he continued struggling with the first woman.  This obviously upset the crowd and also excited a negative reaction toward the officer from the normally pro police — Bill O’Reilly.

Surprisingly, this type of incident is similar to those that provoke most citizen complaints and law suits against law enforcement.  For the most part, it isn’t the shootings or other more seemingly serious incidents that draw… Continue reading

No comments

Pain Behind The Badge Seminars

  By

The Pain Behind The Badge organization has a number of upcoming seminars.  I will be attending the seminar in Las Vegas and you are encouraged to attend any of these that you can.  This is excellent training about the issues of law enforcement suicide and the prevention of those police officer suicides.  Whether you work in law enforcement, corrections, probation or parole or you represent a law enforcement agency this is “must attend” training for you.

Editors Note: You can learn more about Sgt. Clarke Paris and The Pain Behind the Badge organization by reading our CopsAlive.com article about them and listening to our interview with Sgt. Paris at: https://www.copsalive.com/the-pain-behind-the-badge/

October 7 & 8, 2010
Grossman Paris Seminar, Las Vegas, NV
Special Seminar combined with Retired LT. Col. Dave Grossman

Colonel Dave Grossman will present his ‘Bullet Proof Mind ‘ program on October 7th and on October 8th, Clarke Paris will present his ‘The Pain Behind The Badge’ program.

Sgt. Clarke Paris is the Creator/Producer of The Pain Behind The Badge and has 24 years of experience as a police officer.

Retired LT. Colonel Dave Grossman was an Army Ranger and is a former West Point Psychology Professor. Now the director of Killology Research Group, he has published several books to include ’On Killing’, ‘Stop Teaching Our Kids to Kill’, and ‘On Combat’.

October 11 & 12, 2010
The Pain Behind the Badge Seminar, Houston, TX

The Pain Behind The Badge Seminar is presented by Clarke and Tracie Paris, and was created to bridge the gap that exists between law enforcement officers and the help that is currently provided by their respective agencies. Clarke is the Creator/Producer of The Pain Behind The Badge and has 24 years of experience as a police officer. Tracie has been a Registered Nurse for 25 years and has experience in E.R./Trauma and Ambulatory Care.

October 18 & 19, 2010
The Pain Behind the Badge Seminar, Seattle, WA

The Pain Behind The Badge Seminar is presented by Clarke and Tracie Paris, and was created to bridge the gap that exists between law enforcement officers and the help that is currently provided by their respective agencies. Clarke is the Creator/Producer of The Pain Behind The Badge and has 24 years of experience as a police officer. Tracie has been a Registered Nurse for 25 years and has experience in E.R./Trauma and Ambulatory Care.

For more information visit:
http://www.thepainbehindthebadge.com/seminar.html

One Comment

Police Officer Health and the “Type D” Personality

  By

There has been a lot of discussion in the media lately about the increased heart attack risk of people with “Type -D” personalities.  An article about a recent study (actually a compilation of 19 studies) was published in the September 2010 issue of the journal “Circulation: Cardiovascular Quality and Outcomes” published by the American Heart Association.

Type D stands for “Distressed” and from what I have found it is characterized by traits like: “a tendency to experience negative emotions,’ including depressed mood, anxiety, anger, and hostile feelings.” which sounds to me like most cops.

“Type D patients tend to experience increased levels of anxiety, irritation, and depressed mood across situations and time, while not sharing these emotions with others because of fear of disapproval,” researcher Viola Spek, PhD, of Tilburg University in the Netherlands, said in a news release.

“The analysis revealed that heart patients with a Type D personality had a three-fold increased risk for future cardiovascular problems, such as peripheral artery disease, angioplasty or bypass procedures, heart failure, heart transplantation, heart attack or death.”

Does that sound like you?  It does sound like me and most of the cops I know.

Reported By Jennifer Warner and Reviewed by Elizabeth Klodas, MD, FACC of WebMD Health News found”
“Although the reasons for higher risk among Type D patients are not clear, the researchers note that Type D personalities appear to respond differently to stress. This may increase levels of the stress hormone cortisol in the blood  and may be related to higher levels of inflammation. Type D personalities may also be less likely to get regular checkups or communicate well with their doctors.”

Again, does that sound like you?  Type D or not cops are at a higher risk of heart attack than the general population and we need to start doing something about it.

You may have heard about the research that John D. Violanti, PhD reported on last year while working with the Officers of the Buffalo, New York, Police Department.

Dr. Violanti is… Continue reading