EDITORS NOTE: This is a guest posting from Rev. Keith A. Evans who is a Police Chaplain with the Casper Police Department.
Experiencing a great quality of life involves a balance between your physical, your emotional and your spiritual selves. The well-used analogy of a “‘three-legged stool” can be used as a visual image of what happens when one or two legs of your physical-emotional-spiritual selves are not in balance, or maybe not even present. Many people usually give their physical self the majority of attention and the emotional self receives a very small minority of attention. Leaving, more often than not, the spiritual self totally abandoned and without any intentional nurturing.
As this triad of total holistic health becomes more balanced, each leg’s strength or sphere of influence begins to overlap the others. The greater the overlap, the stronger the triad and a person’s resilience to crisis and… Continue reading