Hello everyone, it’s Lisa Wimberger from TPCG, and I wanted to share this post I read on a professional database, and found to be insightful, direct, and a much needed inside-perspective on the topic of stress management. Jeff was gracious enough to give me permission to reprint his blog post with my readers and now I’m sharing it with you as the readers of CopsAlive.
“Let me begin with a disclaimer. Unlike many of my readers, I AM NOT a mental health professional, or for that matter uniquely qualified to provide specific advice regarding such matters. I AM a public safety professional with first hand experience dealing with individuals who were experiencing burnout.
Besides working as an advisor to private businesses, I work in a sworn capacity, for a police agency in Southern California. The agency I work for has just over 100 sworn employees. During the time I have worked there, my co-workers and I have experienced fellow employee suicides, on-duty deaths, deaths of officer’s children, deaths of officer’s spouses and other family members, several officer involved shootings, as well as a myriad of other stressors. Continue reading