Fitness Monday – The Power of Commitment

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Scott Silverii’s “I’m Shaping Up; Week 7”

213, 137, 99 – HIKE! While losing a healthy level of fitness is not a game, it is fun and challenging to develop creative ways to regain it.

Racquetball, stadiums, dodge ball(?) Yep. Actually I watched.

I have mostly maintained strict adherence to Lt. Lane’s diet plan, but when the Kiddo is asking for his traditional Thursday night out at his favorite pizza place, I did have part of a child’s pepperoni. Of course, I’m not the reigning Ms. Louisiana like Kim is, so I ate it without guilt.

Back to the fun parts. Those huddle numbers are my weight, and BP. I’m stoked to see my… Continue reading