Great Article for Police Officers on Beating the Holiday Blues

Here is a link to a great article on “Beating the Holiday Blues” by Dr. Beverly Anderson from “Gift From Within- PTSD Resources for Survivors & Caregivers”.

“COP TALK: Beating the Holiday Blues”
by Dr. Beverly Anderson

Dr. Anderson is the Clinical Director/Administrator of the Metropolitan Police Employee Assistance Program (MPEAP) in Washington, DC.

Have a Safe and Healthy Holiday Season! was founded to provide information and strategies to help police officers successfully survive their careers.  We help law enforcement officers and their agencies prepare for the risks that threaten their existence.

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