We’ve mentioned this before but as I have been watching the news lately there seems to be a preponderance of evidence to support this claim and I wanted to share some of the links with you. To begin with you will find an excellent article in yesterday’s Boston Globe Sunday Magazine that has an excellent perspective on the issues. CLICK HERE to read their article. Forgive the links showing below but I wanted you to see where they are coming from.
Switzerland - January 26, 2010 - Police chief found dead on eve of Davos meeting
http://www.google.com/hostednews/afp/article/ALeqM5g7hN7U5Anz-aL4lR33WLhzfDYsDg
Taiwan - A policeman shot himself to death early January 23, 2010 at the Hsinsheng South Road police substation of the Daan Precinct in Taipei, marking Taiwan’s second police shooting suicide in 10 days.
http://www.chinapost.com.tw/taiwan/local/taipei/2010/01/24/242073/2nd-police.htm
Philadelphia - January 25, 2010 Police in Philadelphia say an off-duty officer who died following a crash earlier in the week apparently killed himself.
http://www.timesleader.com/news/ap?articleID=3638927
India - December 22, 2009 ‘Harassed’ by senior, cop commits suicide. A sub-inspector with the…
For those of you who are looking for New Year’s fitness ideas heres one from my friend and fitness author Jon Benson who was also on our cruise and that was part of a 3-week business vacation during which he LOST 11 pounds of body fat while I gained 6 pounds on the same cruise. I met Jon on our first CopsAlive Cruise three years ago and this is a product that we use and have sold on CopsAlive for over a year. If you are in law enforcement and struggle to maintain your wellness or are a police officer who is having trouble losing weight this might be for you.
Here’s an email Jon sent me this week detailing how he lost weight while I gained on the same trip… Enjoy!
John Marx
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How I dropped 11 lbs… on vacation?
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It was the weirdest thing …
I mean, I’ve been around you know? I’ve had just about every body and fat loss experience you can think of… the good, the bad, the ugly…
… and now the really bizarre.
Here’s the story:
I took off on an 8-day cruise to the Caribbean. This was a “business” cruise (yeah, right)… and I knew there was no way to eat the way I prefer to eat. At least not ideally. After that I had to speak in Tampa Florida at a fitness summit, then off to Las Vegas for yet another summit meeting.
All-in-all I was gone for almost three weeks.
First thing that I knew had to go was my “ideal” diet plan.
That’s my “Extreme” Plan on the Every Other Day Diet plan…
We just got back a week ago from another successful law enforcement retreat at sea. The CopsAlive Cruise 2010 was a success with current and former police officers on the ship from Colorado, California, Utah, New York and Texas. The CopsAlive group was part of a larger group of 430 entrepreneurs from 17 countries who exchange ideas about how to do do business on the internet.
We joined them in mastermind and training sessions to learn about how to improve our online businesses and in some cases make money from the internet while still working a full time career. If you have a side business on the internet you might want to consider coming with us in 2011. READ MORE…
Yesterday I had a chance to talk with Linda, a police officers wife, and a member of the board of directors of The National Police Wives Association. Linda and I had an excellent discussion about what it’s like to be married to a cop and what it means to be in a relationship with someone in a law enforcement career. As a police wife, Linda told me that she has to be part of an entire law enforcement agency’s family and all that comes with it. She told me about creating an support network with other police wives and how she deals with stress. We talked about raising kids in a police family and about how cops deal with line of duty deaths.
You can learn more about The National Police Wives Association or contact Linda directly by CLICKING HERE to visit their website at www.NationalPoliceWivesAssociation.org.
If you would like to listen to our interview please click the replay button below or RIGHT CLICK HERE (that’s CONTROL CLICK if you use a Mac) to download (SAVE LINK AS…) a copy of the mp3 file.
Ok, someone sent this to us and we thought it was cool. What are you doing to plan for fun and maybe improve your overall wellness as a police officer?
Piano Stairs a fun video from Volkswagen and YouTube shows that the easiest way to change people’s behavior for the better, is by making it fun to do.
Their point: Fun can obviously change behavior for the better!
To enhance your wellness as a police officer what can you, or your law enforcement agency, do to make good health more fun?
Editors Note: This is such a great story that we couldn’t help but pass it on and ask you to tell everyone you know.
Jessica Jean Cheney was born September 15, 1974, in Pennsylvania. She
moved often as a child due to the fact her father was active military.
The Cheney family finally settled in King William County, Virginia, in
1984. Jessica’s career goals were to become an astronaut until she
learned, at that time, females were not accepted as fighter pilots and
that was the logical route into the space program. In 1991, she decided
to become a Virginia State Trooper…
Editors Note: The following is excerpted from the personal blog of CopsAlive regular contributor Chuck Rylant. For those of you who don’t know him, Chuck is a working police officer, has his own financial planning business AND now is co-owner of RockStar Fitness with his wife. Chuck is an amazing person and continues to be a role model for all of us on how to get the most out of life. It is our pleasure to celebrate with the Rylant’s and share their story with you. If you want to learn more about Chuck you can listen to our first interview with him CLICK HERE. In that interview he talked about the importance of writing and using a business plan. Remember he did all of this while still working full time at his police department.
We Actually Pulled it Off
Well it’s been a while since I’ve posted to CopsAlive.com because I’ve been so busy launching a new fitness club called RockStar Fitness, while still growing my financial planning firm in Santa Maria. For now, I’m enjoying being a partner with my wife in this new venture. We really do make a good team in business and life. It really has been fun, rewarding, exciting, stressful and scary all at the same time.
Now that it’s open, we’re discovering all new stresses, but also some incredible rewards. It was gratifying…
As we approach Christmas here in the United States I’m struck, as always, by the emotions evoked by all the Christmas Carols and Traditional Music. I know this can be a special, busy, dangerous and wonderful time to be in law enforcement.
Christmas music reminds me of why we are here and how important the role of peace officer is now, and all year long. The next time you hear a Christmas Carol try listening as a police officer and see…
For those of you who are looking for New Year’s fitness ideas heres one from my friend and fitness author Jon Benson who was also on our cruise and that was part of a 3-week business vacation during which he LOST 11 pounds of body fat while I gained 6 pounds on the same cruise. I met Jon on our first CopsAlive Cruise three years ago and this is a product that we use and have sold on CopsAlive for over a year. If you are in law enforcement and struggle to maintain your wellness or are a police officer who is having trouble losing weight this might be for you.
Yesterday I had a chance to talk with Linda, a police officers wife, and a member of the board of directors of 
Editors Note: The following is excerpted from the personal blog of CopsAlive regular contributor Chuck Rylant. For those of you who don’t know him, Chuck is a working police officer, has his own financial planning business AND now is co-owner of RockStar Fitness with his wife. Chuck is an amazing person and continues to be a role model for all of us on how to get the most out of life. It is our pleasure to celebrate with the Rylant’s and share their story with you. If you want to learn more about Chuck you can listen to our first interview with him 
